We’ll learn the anatomy of the shoulder and the anatomy of the core. We’ll apply these lessons during the afternoon handstand clinic to make this full arm balance more accessible. You’ll learn skills to hone your inversion practice and teachers will learn some tricks to help students.
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Earlier Event: April 3
Let the Good Times Roll! Head-to-toe self-massage with Yoga Tune Up therapy balls (Shanghai, China)
Later Event: April 20
Beginner Workshop (Inner Heat, Brattleboro, VT)