Have questions? Working on a particular skill? Getting back to practice after an injury and need some individual attention? Schedule a private session with me to have your needs addressed one-on-one.
I love workshopping strategies to help you hone your movement skills. Whether you’re looking to refine your chaturanga or finally figure out a tricky arm balance, I have a million little tips and tricks to help you meet your movement goals.
My strong anatomy background and creative puzzle-solving skills can serve you as you return to your practice after an injury or if you’re working with a particular condition. While I can’t diagnose or treat (not a therapist!), I can help you adapt the practice to your needs now and can help you identify movement strategies that work for you so that you can return to group classes with confidence.
Sessions available locally in southern Vermont or via Zoom.
For rates and scheduling, please e-mail jennie@jenniecohenyoga.com or use the form below.