Your Tuesday evening class is packed. You have two blocks and one blanket per person. Your students lead busy, stressful lives and could really benefit from a few restorative postures, but how can you offer a deeply relaxing, fully supported experience when you have so few materials? (And what if you teach in a hot room, where there are NO props?) This workshop will provide teachers:
A repertoire of basic restorative template shapes
A variety of ways to set up those poses using very few (or no!) props
Skills to observe and align students’ bodies in restorative postures