Inversions offer the opportunity to view the world from a different perspective. They're also a forum in which to navigate fear, cultivate graceful determination, and explore adventure. And, hey, they're fun!

In this workshop you'll learn:

• How to protect the neck in headstand and shoulder stand
• Headstand modifications for different body types
• How to kick into handstand and forearm stand
• Tricks for balancing upside down
• Anatomy of the shoulders and neck
• Teachers will pick up techniques to aid students who struggle with inversions

Come feel your feet leave the ground!