Let the Good Times Roll! (Lakewood, CO)

  • Container Collective 1492 Ammons Street Lakewood, CO, 80214 United States

Head-to-Toe Therapy-Ball Self-Massage Workshop

Let’s face it: modern life sits us in front of computers all day, slumps us in front of the TV at night, and puts a host of stresses on the body that create aches and pains. This workshop will give you tools to work out the kinks on your own at home.

  • Release physical tension. 
  • Relieve stress. 
  • Breathe more freely. 
  • Deepen your asana practice.
  • Cycle or run more efficiently. 
  • Reveal yourself to yourself.