Ayurveda is an ancient Indian system of healing and well-being. Gain insight into your unique physical and mental constitution. Learn lifestyle practices to enhance your well-being and asana tips for your constitutional type.
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Earlier Event: October 26Let Your Breath Have a Ball: Therapy Ball Self-Massage and Pranayama Workshop (Zen Place Kichijoji, Tokyo)
Later Event: February 27Inquire Within: 30-hour Anatomy and Asana Series (Urban Ashram, Manila)