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Open Class: Inversions

  • Kamal Yoga Chaoyang, Jinhui Rd, 9号世界城商街D座3层 Beijing China (map)

Inversions offer the opportunity to view the world from a different perspective. They're also a forum in which to navigate fear, cultivate graceful determination, and explore adventure. And they're fun!

In this workshop you'll learn how to prep physically for inversions, tricks to help you enter inversions, and safety tips to invert safely. Teachers will pick up techniques to aid students who are challenged by inversions.

Come feel your feet leave the ground!